As I peeled back the layers of my family’s favorite comfort food, a delightful surprise emerged—these Easy Freezer-Friendly Lasagna Roll Ups! Unlike traditional lasagna that can be a labor of love, these roll-ups come together quickly, making them perfect for busy weeknights or cozy family gatherings. Not only do they offer a playful twist on a beloved classic, but they’re also easily customizable, allowing you to swap ingredients based on what you have on hand. Whether you’re sticking with classic ground beef or going for a lighter turkey option, this recipe is both a crowd-pleaser and a freezer-friendly solution for meal prep. Ready to dive into a plate of cheesy goodness? Let’s roll!

Why Are These Lasagna Roll Ups So Special?
Flavorful and comforting, these roll-ups are the ultimate combination of rich, cheesy goodness and savory beef. Customizable to suit any palate, you can easily swap ingredients, like using ground turkey instead of beef or adding fresh spinach for an extra veggie boost. Quick and convenient, they come together in no time, making them perfect for weeknight dinners. Plus, they’re freezer-friendly, allowing you to prep ahead and save time on busy days. When served alongside a refreshing garden salad or warm garlic bread, these lasagna roll ups will truly wow your family!
The Best Lasagna Roll Ups Ingredients
For the Roll Ups
• Lasagna Noodles – Essential for structure; choose between oven-ready or regular noodles that need boiling.
• Ground Beef – Rich flavor base; feel free to swap with ground turkey or Italian sausage for a lighter touch.
• Marinara Sauce – Provides moisture and flavor; opt for homemade or store-bought, depending on your time.
• Yellow Onion – Adds a natural sweetness; substitute with shallots or simply leave out for a milder taste.
• Garlic – Intensifies flavor; fresh garlic works best, but garlic powder is a handy substitute.
• Crushed Red Pepper – A touch of heat; omit if you prefer a milder flavor in your Lasagna Roll Ups.
• Salt and Black Pepper – Basic seasonings that elevate taste; adjust according to your preference.
• Italian Seasoning – Infuses classic Italian flavors; replace with a blend of dried herbs like basil and oregano.
• Ricotta Cheese – Key for creaminess and binding; consider cottage cheese or a dairy-free alternative.
• Large Egg – Helps bind the ricotta filling; leave out for a vegan option, or use flaxseed meal mixed with water.
• Parmesan Cheese – Adds a delightful nuttiness; nutritional yeast can serve as a dairy-free substitute.
• Mozzarella Cheese – Essential for that cheesy stretch; part-skim can lighten up the dish without losing flavor.
• Parsley – Fresh garnish that enhances presentation; you might also use basil for a herby twist.
Ready to make your family happy with these The Best Lasagna Roll Ups? Let’s get cooking!
Step‑by‑Step Instructions for The Best Lasagna Roll Ups
Step 1: Preheat and Cook the Meat
Preheat your oven to 375°F (190°C). In a large skillet over medium heat, brown the ground beef for about 3–4 minutes until it’s no longer pink. Next, add chopped yellow onion and sauté for an additional 3 minutes until the onions become translucent. Stir in minced garlic and crushed red pepper for the final minute, mixing well to combine all the flavors.
Step 2: Prepare the Marinara Sauce
Once the meat mixture is aromatic, pour in the marinara sauce, stirring to combine. Let this simmer on low heat for 5 minutes, allowing the flavors to meld together beautifully. After simmering, remove the skillet from the heat and set the sauce aside while you prepare the noodles and filling for the Best Lasagna Roll Ups.
Step 3: Cook the Lasagna Noodles
In a large pot, bring salted water to a boil and cook the lasagna noodles according to package instructions until al dente—usually about 8–10 minutes. When cooked, carefully drain the noodles and immediately cool them in cold water to stop the cooking process. Once cooled, lay them flat on a clean kitchen towel to prepare for filling.
Step 4: Mix the Cheese Filling
In a mixing bowl, combine ricotta cheese, a large egg, grated Parmesan cheese, 1.5 cups of shredded mozzarella, and freshly chopped parsley. Stir the ingredients together until they form a well-blended, creamy filling. This cheesy mixture is a wonderful component of the Best Lasagna Roll Ups, adding richness and flavor.
Step 5: Assemble the Roll Ups
Take a cooked lasagna noodle and spread a generous layer of the cheese filling down the center. Top the filling with a spoonful of the meat sauce, then carefully roll the noodle up tightly. Place each rolled-up noodle seam-side down in a greased baking dish, continuing this process until all noodles are filled and arranged neatly.
Step 6: Bake the Lasagna Roll Ups
Gently pour the remaining marinara sauce over the assembled roll ups, ensuring they’re well-covered. Sprinkle the remaining 1.5 cups of mozzarella cheese on top for that irresistible melty finish. Cover the baking dish with foil and bake in the preheated oven for 38 minutes. Remove the foil and bake for an additional 2 minutes for a bubbly, golden top.
Step 7: Garnish and Serve
Once baked, take the dish out of the oven and let it cool for a few minutes. Garnish with fresh parsley before serving. The Best Lasagna Roll Ups are ready to be enjoyed, offering a delightful combination of flavors and textures that will make your family smile.

How to Store and Freeze The Best Lasagna Roll Ups
Fridge: Store leftover Lasagna Roll Ups in an airtight container for up to 3 days. Let them cool completely before refrigerating to maintain freshness.
Freezer: Assemble your Lasagna Roll Ups, then wrap them individually in plastic wrap and freeze for up to 3 months. For best results, use a freezer-safe container or bag.
Reheating: To reheat, thaw in the fridge overnight. Place the roll ups in a baking dish, cover with foil, and reheat in a 350°F (175°C) oven for about 20-25 minutes, until heated through.
Make-Ahead: These roll ups can be prepared in advance and stored in the fridge for a day before baking, making them an ideal meal prep option for busy weeknights.
What to Serve with Easy Freezer-Friendly Lasagna Roll Ups?
A comforting meal experience awaits with delightful dishes that perfectly accompany these flavorful roll-ups.
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Garlic Bread: The crispy, buttery goodness of garlic bread pairs beautifully, offering a crunchy contrast to the creamy rolls.
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Garden Salad: A fresh garden salad brings crunch and vibrant colors that brighten the meal, balancing the richness of the lasagna.
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Steamed Broccoli: Tender, vibrant broccoli drizzled with olive oil adds a nutritious pop of green and a slight bitterness to counter the cheese’s richness.
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Caesar Salad: The creamy, tangy dressing of a Caesar salad complements the hearty flavors of the lasagna, making each bite more indulgent.
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Roasted Vegetables: Sweet and savory roasted seasonal veggies add robust flavors and slight caramelization, enhancing the overall dining experience.
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Red Wine: A glass of bold red wine, like Chianti, complements the juicy richness of the lasagna roll ups, creating a delightful pairing.
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Chocolate Mousse: A silky chocolate mousse for dessert is a luscious way to conclude a satisfying meal while pleasing the palate with sweetness.
Make Ahead Options
These Easy Freezer-Friendly Lasagna Roll Ups are perfect for busy home cooks who want to save time during the week! You can prepare the entire dish and store it in the refrigerator for up to 24 hours before baking, ensuring all the flavors meld beautifully. Alternatively, assemble the roll-ups, then cover and freeze them for up to 3 months—ideal for those nights when you need a quick meal. To maintain quality, cool the assembled roll ups completely before refrigerating or freezing. When you’re ready to enjoy, simply bake from frozen (allow extra time), and you’ll have homemade comfort food that tastes just as delicious as fresh-made!
Expert Tips for The Best Lasagna Roll Ups
- Prevent Noodle Breakage: Ensure noodles are al dente before filling; overcooked noodles can break apart during assembly, ruining your roll ups.
- Chill Before Baking: For optimal flavor and easy assembly, consider chilling your assembled roll ups in the fridge for about 30 minutes before baking.
- Layer Wisely: When assembling, distribute the cheese filling and meat sauce evenly among the noodles to ensure consistent flavor in each roll up.
- Customize with Veggies: Add nutrition by incorporating fresh spinach or chopped mushrooms into the cheese filling; it’s a delicious way to enhance these Best Lasagna Roll Ups.
- Store Properly: If you have leftovers, let the dish cool completely before refrigerating; this helps maintain freshness and flavor for your next meal.
- Reheat with Care: When reheating, cover with foil and warm in the oven to retain that gooey, melty texture your family loves!
The Best Lasagna Roll Ups Variations & Substitutions
Feel free to get creative and personalize these delicious roll-ups to suit your family’s tastes and dietary needs!
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Turkey Swap: Replace ground beef with ground turkey for a lighter, healthier option without compromising flavor.
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Veggie-Loaded: Add sautéed spinach, mushrooms, or zucchini to the ricotta filling for a burst of color and nutrition. The added veggies bring a fresh, earthy note and enhance the dish significantly.
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Spicy Kick: Mix in some jalapeños or use spicy marinara sauce if you’re looking to add a bit of heat to the flavor profile.
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Dairy-Free: Substitute ricotta and mozzarella cheese with dairy-free versions made from nuts or tofu to create a vegan-friendly lasagna roll-up.
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Herb Infusion: Add fresh basil or oregano to the cheese mixture for an aromatic twist that brightens up every bite. Fresh herbs elevate the dish, making it even more comforting.
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Sauce Alternatives: Experiment with different sauces like pesto or alfredo for a unique flavor that will surprise and delight. A creamy sauce adds a luxurious touch to each roll-up.
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Whole Wheat: Opt for whole wheat lasagna noodles to provide a heartier texture and add fiber, making it a healthier choice for the entire family.
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Personalized Toppings: Finish off with your favorite toppings; sprinkle fresh parmesan and fresh herbs or even a drizzle of balsamic reduction for a gourmet flair.
Don’t forget to check out our Cinnamon Roll Banana or Stuffed Crescent Rolls for more delicious ways to impress your family with homemade goodness!

The Best Lasagna Roll Ups Recipe FAQs
How do I select the best lasagna noodles?
Absolutely! When choosing lasagna noodles, look for oven-ready options if you want to skip the boiling step. If using traditional noodles, ensure they are firm but still pliable. They should not have any visible cracks or dark spots, indicating freshness.
How should I store leftover lasagna roll ups?
Very! Store leftover Lasagna Roll Ups in an airtight container in the fridge for up to 3 days. Let them cool completely before sealing to keep that delicious flavor intact. Labeling the container with the date helps you keep track of freshness!
Can I freeze my lasagna roll ups?
Absolutely! To freeze The Best Lasagna Roll Ups, wrap them individually in plastic wrap and place them in a freezer-safe container or bag. This helps prevent freezer burn. They can be stored for up to 3 months. When you’re ready to enjoy, thaw them in the fridge overnight before reheating.
What should I do if my lasagna roll ups fall apart?
Oh no! If your roll ups fall apart, it’s usually because the noodles were overcooked or too brittle. To prevent this, cook your noodles until they’re just al dente. If they do break, don’t worry—layer the filling and sauce in a baking dish for an “unrolled” lasagna that still tastes amazing!
Are there any ingredient substitutions for dietary considerations?
Very much so! If you’re looking for alternative ingredients, substitute ground beef with ground turkey or plant-based meat for a lighter option. For dairy-free variations, swap ricotta with cottage cheese or a plant-based alternative. If you have an egg allergy, mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water for a great binding alternative.
How long can I keep frozen lasagna roll ups before they go bad?
You can keep frozen Lasagna Roll Ups for up to 3 months. After that, they may start to lose flavor and texture, so it’s best to enjoy them within that timeframe for the ultimate taste experience!

The Best Lasagna Roll Ups That Will Wow Your Family Tonight
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). In a large skillet, brown the ground beef for about 3–4 minutes until it's no longer pink. Add chopped yellow onion and sauté for an additional 3 minutes until translucent. Stir in minced garlic and crushed red pepper for 1 minute.
- Pour in the marinara sauce, stirring to combine. Let this simmer on low heat for 5 minutes. Remove from heat and set aside.
- In a large pot, bring salted water to a boil and cook lasagna noodles according to package instructions until al dente, about 8–10 minutes. Drain and cool in cold water.
- In a mixing bowl, combine ricotta cheese, egg, grated Parmesan, 1.5 cups mozzarella, and chopped parsley. Stir until well-blended.
- Spread a layer of cheese filling down the center of each lasagna noodle, top with a spoonful of meat sauce, and roll up tightly. Place seam-side down in a greased baking dish.
- Gently pour the remaining marinara sauce over the roll ups and sprinkle with remaining mozzarella. Cover with foil and bake for 38 minutes, then remove foil and bake for an additional 2 minutes.
- Let cool for a few minutes, garnish with parsley, and serve.

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