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–+ servings
Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats for a Cozy Breakfast Boost

Enjoy a cozy bowl of Apple Cinnamon Overnight Oats, a nutritious breakfast blending the essence of apple pie.
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Prep Time 15 minutes
Chill Time 8 hours
Total Time 8 hours 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup Steel-Cut Oats Hearty choice, perfect for overnight soaking
  • 2 cups Milk Almond, Dairy, or Alternatives
  • 1/2 cup Greek Yogurt Substitute with coconut yogurt for dairy-free
  • 1 pinch Salt Enhances flavor
For the Flavor
  • 1 cup Apples Honeycrisp or Granny Smith, keep the skin on
  • 1 teaspoon Ground Cinnamon Star spice for flavor
  • 2 tablespoons Maple Syrup Alternative: honey or mashed banana
Optional Add-ins
  • 1/4 cup Chopped Nuts Walnuts or pecans, for crunch
  • 2 tablespoons Chia Seeds Packed with nutrients
  • 1/4 cup Granola For topping before serving

Equipment

  • Mixing Bowl
  • Storage container

Method
 

Preparation Steps
  1. Dice the apples into small pieces and set aside.
  2. In a mixing bowl, combine steel-cut oats, milk, Greek yogurt, salt, and ground cinnamon.
  3. Fold in the diced apples and maple syrup into the oat mixture.
  4. Cover the bowl and chill in the refrigerator for at least 4 hours or overnight.
  5. Serve the oats in bowls, adding toppings if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 55gProtein: 12gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 16gVitamin A: 100IUVitamin C: 8mgCalcium: 200mgIron: 2mg

Notes

Store in airtight containers for up to 4 days. Reheat with a splash of milk if desired.

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