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–+ servings
Spring Asparagus Pasta

Bright and Fresh Spring Asparagus Pasta for Every Occasion

Delight in this vibrant Spring Asparagus Pasta that's simple to make, customizable, and perfect for any dinner occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz Pasta (conchiglie, orecchiette, or linguine) whole grain adds fiber
For the Sauce
  • 3 tbsp Olive Oil for sautéing
  • 2 Shallots substitute with onions if needed
  • 3 cloves Garlic fresh minced
  • 2 tbsp Unsalted Butter for creaminess
  • 1 tbsp Lemon Zest
  • 2 tbsp Lemon Juice fresh is best
For the Vegetables
  • 1 lb Asparagus look for firm, vibrant stalks
  • 1 cup Peas fresh or frozen
For the Finish
  • 1/4 cup Pine Nuts toasted
  • 1/2 cup Parmesan Cheese freshly grated
  • 1 cup Mixed Herbs such as parsley, chives, mint
  • to taste Salt
  • to taste Pepper

Equipment

  • large pot
  • medium skillet

Method
 

Step-by-Step Instructions
  1. Cook Pasta: Boil salted water, add pasta, cook until 2 minutes shy of package instructions. Reserve 1 cup pasta water, drain pasta.
  2. Toast Nuts: In a skillet over medium heat, toast pine nuts for 3-5 minutes until golden brown. Set aside.
  3. Sauté Shallots: Add olive oil to the skillet, add shallots and a pinch of salt, sauté for 5 minutes until golden.
  4. Add Asparagus: Stir in asparagus and minced garlic, sauté for 3 minutes until asparagus is bright green.
  5. Mix in Peas: Add peas and cook for an additional 2 minutes until heated through.
  6. Combine Ingredients: Add drained pasta, reserved water, Parmesan, and butter. Mix until cheese melts, season with salt and pepper.
  7. Finish Dish: Stir in herbs and pine nuts. Serve immediately with extra cheese and olive oil.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 400mgPotassium: 500mgFiber: 6gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For a fresher taste, serve immediately.

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