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Bulgogi Meatloaf Sandwich

Bulgogi Meatloaf Sandwich: A Savory Fusion You’ll Crave

A delicious Bulgogi Meatloaf Sandwich that combines Korean flavors with American comfort food for a satisfying meal.
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Prep Time 20 minutes
Cook Time 1 hour 25 minutes
Resting Time 15 minutes
Total Time 2 hours
Servings: 4 sandwiches
Course: Lunch
Cuisine: American, Korean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 2 tablespoons vegetable oil Adds moisture and helps in searing the meatloaf slices.
  • 2 large eggs Acts as a binder in the meatloaf; can substitute with flaxseed meal for vegan options.
  • 1 medium grated apple Provides natural sweetness and moisture.
  • 3 stalks scallions Adds fresh flavor and color.
  • 3 cloves garlic Essential for depth of flavor.
  • 1 tablespoon ginger Adds warmth and spice.
  • 2 teaspoons gochugaru Provides heat and color.
  • 2 tablespoons brown sugar Enhances sweetness.
  • 1/4 cup soy sauce Offers umami flavor.
  • 1 tablespoon toasted sesame oil Contributes nuttiness.
  • 1 cup panko breadcrumbs Keeps the meatloaf tender.
  • 1 pound ground beef chuck The base protein; feel free to swap for ground turkey or chicken.
For the Sandwich
  • 8 slices Pullman or sandwich bread The structural foundation for the sandwich.
  • 1 tablespoon gochujang Adds spicy richness.
  • 1 cup kimchi or pickles Provides tang and crunch.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Dish
  • frying pan
  • Whisk

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Lightly grease a baking dish with vegetable oil.
  2. In a large mixing bowl, whisk together the eggs, grated apple, chopped scallions, minced garlic, and ginger. Stir in gochugaru, brown sugar, soy sauce, sesame oil, and panko breadcrumbs.
  3. Gently fold the ground beef into the mixture, then transfer to the greased baking dish and shape it into a loaf.
  4. Place the baking dish in the oven and bake for approximately 1¼ to 1½ hours, or until internal temperature reaches 160°F (70°C).
  5. Once baked, remove the meatloaf from the oven and let it rest for about 15 minutes before slicing.
  6. In a hot frying pan, heat a splash of vegetable oil, then add sliced meatloaf and sear for 3-4 minutes on each side until browned.
  7. Spread gochujang on slices of bread, layer with seared meatloaf, and top with kimchi. Press slightly before serving.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 400IUVitamin C: 3mgCalcium: 50mgIron: 3mg

Notes

This Bulgogi Meatloaf Sandwich is a culinary adventure that combines Korean and American flavors beautifully.

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