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Cheddar Egg Quesadilla

Cheddar Egg Quesadilla: Your Quick, Cheesy Breakfast Fix

Experience the cheesy delight of Cheddar Egg Quesadilla, a quick and customizable breakfast option.
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 1 minute
Total Time 16 minutes
Servings: 2 quesadillas
Course: Breakfast
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Quesadilla
  • 2 large Eggs Use egg whites for lower fat option.
  • 1 cup Cheddar Cheese Substitute with Monterey Jack or Pepper Jack if desired.
  • 2 large Tortillas Gluten-free corn tortillas can be used.
  • 1 tablespoon Cooking Oil Olive oil or butter works well.
Optional Additions
  • 1 cup Vegetables Sautéed bell peppers or onions works great.

Equipment

  • Non-stick skillet

Method
 

Step-by-Step Instructions
  1. Heat the skillet by adding a tablespoon of olive oil or butter over medium heat for about 1-2 minutes until shimmering.
  2. In a bowl, beat the eggs, then pour them into the skillet, stirring continuously for 3-4 minutes until softly scrambled.
  3. Lay a tortilla flat, sprinkle cheddar cheese, add scrambled eggs, and any optional vegetables. Fold the tortilla in half.
  4. Cook the quesadilla in the skillet for 2-3 minutes per side until golden brown and crispy.
  5. Transfer to a cutting board, let rest for about 1 minute, then slice into wedges for serving.
  6. Serve with salsa, avocado, or sour cream for added flavor.

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 200mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Avoid sogginess by ensuring all added vegetables are precooked to remove excess moisture.

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