Go Back
–+ servings
Cinnamon Apple Cottage Cheese Bites

Cinnamon Apple Cottage Cheese Bites for Guilt-Free Snacking

Enjoy these Cinnamon Apple Cottage Cheese Bites, a protein-packed and delicious snack perfect for guilt-free enjoyment.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Cottage Cheese Delivers protein and creaminess; swap with ricotta for a different texture.
  • 1 cup Rolled Oats Provides bulk and fiber for a filling snack; use instant oats if in a hurry, but expect slight texture changes.
  • 1/2 cup Applesauce or Grated Apple Adds natural sweetness and moisture; try mashed banana as a fun alternative.
  • 1 large Egg Acts as a binder; for a vegan option, replace with a flax egg (1 tbsp ground flaxseed + 2.5 tbsp water).
  • 1 tsp Cinnamon Infuses warmth and flavor; opt for nutmeg or ginger if you're feeling adventurous.
  • 1 tbsp Honey or Maple Syrup Sweetens the bites; adjust based on your taste preferences.
  • 1 tsp Baking Powder Ensures fluffy bites; always check for freshness.
  • 1 pinch Salt Elevates overall flavor; a pinch is all you need.

Equipment

  • mini muffin pan
  • Mixing Bowl
  • Spoon or cookie scoop

Method
 

Step-by-Step Instructions
  1. Step 1: Preheat your oven to 350°F (175°C) and prepare a mini muffin pan by greasing it lightly or lining it with paper liners.
  2. Step 2: In a large mixing bowl, combine cottage cheese, rolled oats, applesauce (or grated apple), the egg, cinnamon, your choice of sweetener, baking powder, and a pinch of salt. Stir until creamy.
  3. Step 3: Allow the combined mixture to rest for about 5 minutes to help the oats absorb moisture.
  4. Step 4: Using a spoon or cookie scoop, fill each muffin cup nearly to the top with the mixture.
  5. Step 5: Bake in the preheated oven for 18-20 minutes, until lightly golden and a toothpick comes out clean.
  6. Step 6: Remove from the oven, let cool for a few minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 10gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 20mgSodium: 100mgPotassium: 100mgFiber: 1gSugar: 2gVitamin A: 5IUVitamin C: 1mgCalcium: 80mgIron: 1mg

Notes

These bites are versatile and can be customized with nuts, chocolate chips, or other flavors to suit your taste.

Tried this recipe?

Let us know how it was!