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Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats: Indulge in Healthy Comfort!

Cinnamon Roll Overnight Oats are a healthy twist on a classic, providing a nutritious breakfast that fuels your day.
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Prep Time 15 minutes
Refrigeration Time 4 hours
Total Time 4 hours 15 minutes
Servings: 3 jar
Course: Breakfast
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Opt for steel-cut for a chewier vibe.
  • 1 cup Milk Almond or oat milk for a vegan choice.
  • ½ cup Plain Yogurt Greek yogurt boosts nutrition or use non-dairy for vegan.
  • 2 tablespoons Maple Syrup Honey serves as a great substitute.
  • 1 teaspoon Vanilla Extract Almond extract adds a nutty twist.
  • 1 teaspoon Ground Cinnamon A pinch of nutmeg can elevate the warmth.
  • 1 teaspoon Baking Powder Feel free to skip for a denser texture.
  • 1 pinch Salt Balances sweetness.
For Optional Toppings
  • ¼ cup Chopped Nuts Walnuts or pecans add crunch.
  • ¼ cup Raisins Substitute dried cranberries for a tangy twist.
  • Drizzle of Icing Simple powdered sugar and milk mix works beautifully.

Equipment

  • Mixing Bowl
  • Whisk
  • Airtight containers or jars

Method
 

Step-by-Step Instructions
  1. Combine 1 cup of rolled oats with 1 teaspoon of ground cinnamon, 1 teaspoon of baking powder, and a pinch of salt in a mixing bowl. Whisk together until blended.
  2. In a separate bowl, whisk together 1 cup of milk, ½ cup of plain yogurt, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract until smooth.
  3. Pour the wet ingredients into the dry ingredients and stir gently until everything is combined.
  4. Divide the oat mixture evenly into 2-3 jars, pressing down gently to pack them.
  5. Seal the jars and place them in the refrigerator to chill for at least 4 hours, preferably overnight.
  6. The next morning, stir the oats and top with chopped nuts, raisins, or icing.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 180mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 200IUCalcium: 20mgIron: 10mg

Notes

These oats can be stored in the refrigerator for up to 5 days. Stir before enjoying.

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