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–+ servings
Chocolate Overnight Oats

Creamy Chocolate Overnight Oats for a Fun and Nutritious Start

Chocolate Overnight Oats combine indulgent chocolate with nutritious rolled oats and chia seeds for a delightful breakfast.
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Prep Time 15 minutes
Refrigeration Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Gluten-free oats can be used for a gluten-free option.
  • 2 tablespoons Cocoa Powder Use Dutch-processed cocoa for a smoother taste.
  • 2 tablespoons Chia Seeds Optional, can be omitted if missing.
For the Liquid
  • 1.5 cups Milk (Dairy or Plant-Based) Substitute almond or soy milk for a non-dairy option.
  • 2 tablespoons Sweetener (Honey, Maple Syrup, or Agave) Adjust to taste; stevia is a low-calorie choice.
For Flavoring
  • 1 teaspoon Vanilla Extract Highly recommended for enhanced flavor.
For the Toppings
  • Fruits, Nuts, Chocolate Shavings Customize your bowl with your favorites.

Equipment

  • Mixing Bowl
  • Whisk
  • airtight containers

Method
 

Step-by-Step Instructions
  1. In a medium bowl, mix together rolled oats, cocoa powder, and chia seeds. Stir until evenly distributed.
  2. Pour in milk and add sweetener and vanilla extract. Whisk until the mixture is smooth.
  3. Transfer the mixture into jars or airtight containers. Optionally layer with toppings.
  4. Refrigerate for at least 4 hours or overnight.
  5. Before serving, stir gently and add more toppings if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 100IUVitamin C: 1mgCalcium: 250mgIron: 3mg

Notes

Stir thoroughly to prevent clumping. Adjust sweetness to taste. Add more milk before serving for extra creaminess.

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