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Crisp Cucumber Salad

Crisp Cucumber Salad: A Refreshing Summer Delight

Enjoy the refreshing burst of crispness with this Crisp Cucumber Salad, a delightful gluten-free and vegan-friendly recipe.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Global
Calories: 80

Ingredients
  

For the Salad
  • 3 cups Cucumbers Crispy and refreshing; use fresh, crunchy varieties for the best flavor.
  • 1 teaspoon Salt Helps draw moisture from cucumbers, keeping them delightfully crisp.
  • 2 tablespoons Dill Adds vibrant flavor; fresh dill is ideal.
  • 1 medium Red Onion Offers a sharp bite to contrast with the cool cucumbers.
For the Dressing
  • 1/4 cup Vinegar Use apple cider, white wine, or rice vinegar.
  • 2 tablespoons Sugar Introduces a hint of sweetness; adjust as needed.
  • 2 tablespoons Olive Oil Adds richness; can be omitted for a lighter version.

Equipment

  • knife
  • Mixing Bowl
  • colander
  • Kitchen towel

Method
 

Step-by-Step Instructions
  1. Begin by thinly slicing the cucumbers using a sharp knife or mandoline for uniform pieces. Once sliced, place them in a bowl and generously sprinkle with salt. Let the cucumbers sit for about 15-30 minutes.
  2. After the cucumbers have sat, rinse the slices thoroughly in cold water to remove excess salt. Use a colander to drain the water, then gently pat the cucumbers dry using a clean kitchen towel or paper towels.
  3. In a mixing bowl, whisk together your choice of vinegar and sugar until the sugar is fully dissolved. If desired, add olive oil for richness.
  4. Add the rinsed cucumber slices to the dressing, and toss them gently to coat each slice evenly. Next, incorporate chopped fresh dill and thinly sliced red onion into the bowl.
  5. Cover your bowl with plastic wrap and place the salad in the refrigerator. For the best flavor, let it chill for at least 30 minutes, though overnight is even better.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 7gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Feel free to customize your crisp cucumber salad by trying any of the suggested variations like adding jalapeños or cherry tomatoes.

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