Ingredients
Equipment
Method
Preparation
- Bring a large pot of water to a rolling boil. Carefully submerge the whole head of cabbage and blanch for 3-4 minutes until softened.
- Remove the cabbage and let it cool slightly before peeling off 10-12 large leaves.
- Trim the thick ribs at the base of each leaf for flexibility.
- In a skillet, heat olive oil and sauté the chopped onion until translucent. Add minced garlic and cook for an additional minute.
- Stir in lentils, rice, cumin, smoked paprika, coriander, salt, and pepper, mixing well.
- In a separate pan, heat olive oil and sauté another onion and garlic until fragrant. Add crushed tomatoes, oregano, sugar, salt, and pepper.
- Bring the sauce to a gentle simmer and cook for 10 minutes.
- Spoon filling onto the center of each cabbage leaf and roll tightly. Place seam-side down in a baking dish.
- Pour half of the prepared sauce over the rolls and cover with foil.
- Preheat oven to 375°F (190°C) and bake for 30 minutes. Remove foil and bake for an additional 10-15 minutes.
- Let cool for a few minutes before serving, garnish with fresh herbs if desired.
Nutrition
Notes
Perfect for meal prep and easy customization with additional vegetables or spices.
