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–+ servings
Whole Wheat Triple Berry Banana Bread

Delicious Whole Wheat Triple Berry Banana Bread for Guilt-Free Indulgence

This Whole Wheat Triple Berry Banana Bread is a moist, healthy, guilt-free treat with no added sugars.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 10 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Whole Wheat Flour Substitute with gluten-free flour for a gluten-free version.
  • 3 medium Mashed Bananas Use the ripest bananas for the best flavor.
  • 1 cup Greek Yogurt Any non-dairy yogurt can work too.
  • 1/3 cup Honey Maple syrup can be substituted if desired.
For the Berries
  • 1 cup Fresh Berries (Strawberries, Blueberries, Raspberries) Can use a mix or frozen berries if fresh are unavailable.

Equipment

  • 9x5-inch loaf pan
  • Mixing bowls
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a 9x5 inch loaf pan by greasing it.
  2. In a large bowl, combine the whole wheat flour, baking soda, and a pinch of salt.
  3. Mash ripe bananas in another bowl, then mix in Greek yogurt and honey until smooth.
  4. Pour the wet ingredients into the dry mixture and fold until just combined.
  5. Fold in the fresh berries gently to avoid breaking them.
  6. Pour the batter into the prepared pan and smooth the top.
  7. Bake for 40-50 minutes until a toothpick inserted comes out clean.
  8. Allow the bread to cool in the pan for about 10 minutes before transferring to a wire rack.
  9. Once cooled, slice the bread for serving.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 32gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 5mgSodium: 150mgPotassium: 250mgFiber: 3gSugar: 6gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Use the ripest bananas for maximum sweetness and moisture. If using frozen berries, thaw and drain them before adding to the batter.

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