Flavor-Packed Instant Pot Texas Cowboy Stew in 30 Minutes

A comforting blend of ground beef and kielbasa in a hearty stew, perfect for busy weeknights, all in just 30 minutes.

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Prep Time 10

Cook Time 20

Resting Time 15

Total Time 30

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Stew

1 lb Ground Beef A hearty protein that provides a flavorful base; try ground turkey for a leaner alternative.
14 oz Kielbasa Sausage Adds smokiness and depth; substitute with smoked sausage or skip for a vegetarian option.
4 cloves Minced Garlic Enhances the depth of flavor; opt for fresh garlic for a more robust taste.
1 Onion (diced) Creates the aromatic foundation; yellow or white onions are ideal.
14.5 oz Diced Tomatoes Provides moisture and acidity; fresh tomatoes can be used for a lighter touch.
10 oz Rotel Tomatoes Introduces a spicy kick with green chilies; replace with plain diced tomatoes and fresh chilis if desired.
2 medium Baking Potatoes (diced) Offers starchiness and texture; sweet potatoes make a nutritious swap.
15 oz Pinto Beans (drained) Boosts fiber and protein; black or kidney beans are excellent alternatives.
15.2 oz Kernel Corn (drained) Adds sweetness and color; frozen corn is a great substitute.
1 cup Peas (drained) Brightens the dish with pops of sweetness; feel free to omit if not preferred.
2 cups Beef Broth Acts as the rich cooking liquid; vegetable broth makes a lighter option.
2 tsp Ground Cumin Delivers warm, earthy notes; paprika can be used for a different flavor profile.
2 tsp Chili Powder Infuses heat and depth; adjust according to your spice preference.
Salt and Pepper Essential for seasoning; always taste and adjust to your liking.

Equipment

Instant Pot

Method

Step-by-Step Instructions for Instant Pot Texas Cowboy Stew

Set your Instant Pot to the sauté function and add a drizzle of oil. Once shimmering, toss in the diced onions and sauté for about 5 minutes until they become translucent and aromatic, stirring occasionally to prevent browning.
Next, add the ground beef to the pot, breaking it up with a spatula as it cooks. Sauté for approximately 5-7 minutes until the beef is browned thoroughly and no longer pink.
Once the beef is nicely browned, stir in the sliced kielbasa sausage. Allow this mixture to sauté together for about 2 minutes.
Cancel the sauté function to prevent any burning. Make sure to scrape any flavorful bits stuck to the bottom of the pot.
Add the diced tomatoes, diced potatoes, drained pinto beans, corn, and peas to the pot. Pour in the beef broth and sprinkle with ground cumin and chili powder. Stir well to combine.
Secure the lid of the Instant Pot and set the pressure valve to sealing. Cook on high pressure for 3 minutes.
Once the cooking time is complete, perform a quick release by carefully turning the pressure valve to venting.
Gently stir the stew to mix everything evenly before serving. Ladle the hearty stew into bowls and enjoy it warm.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

This hearty Instant Pot Texas Cowboy Stew is sure to warm your soul and satisfy your hunger, all while being incredibly flexible to match your cravings!

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