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Flourless Cottage Cheese Pancakes

Flourless Cottage Cheese Pancakes: Light, Fluffy & High-Protein

Flourless Cottage Cheese Pancakes are gluten-free, fluffy, and high in protein, making them a perfect breakfast choice.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Batter
  • 1 cup Cottage Cheese Can substitute with ricotta cheese.
  • 2 large Eggs Use flax eggs for vegan option.
  • 1 cup Oat Flour Replaceable with almond or whole wheat flour.
  • 2 tablespoons Granulated Sweetener Maple syrup or honey can be used.
  • 1 teaspoon Vanilla Extract Almond extract is a delightful alternative.
  • 1 teaspoon Baking Powder Do not substitute this ingredient.
  • 1/4 teaspoon Salt Adjust based on dietary needs.
Optional Add-ins
  • 1/2 cup Blueberries Adds juiciness.
  • 1/2 cup Chocolate Chips Perfect for sweet tooth lovers.
  • 1/4 cup Nuts Walnuts or almonds are great options.

Equipment

  • Mixing Bowl
  • Whisk
  • Griddle or Non-Stick Pan

Method
 

Preparation Steps
  1. In a mixing bowl, combine the cottage cheese and eggs, whisking together until mostly smooth.
  2. Add the oat flour, granulated sweetener, baking powder, and salt to the bowl. Stir gently until all ingredients are just combined.
  3. Incorporate the vanilla extract into the pancake batter.
  4. If using, gently fold in optional add-ins like blueberries or chocolate chips.
  5. Let the pancake batter sit for approximately 5-10 minutes.
  6. Heat a lightly oiled griddle or non-stick pan over medium heat.
  7. Pour about 1/4 cup of batter onto the griddle for each pancake.
  8. Carefully flip the pancakes and cook until golden brown.
  9. Transfer the pancakes to a preheated oven set to low heat to keep warm.

Nutrition

Serving: 1pancakeCalories: 120kcalCarbohydrates: 15gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 50mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 200IUCalcium: 100mgIron: 1mg

Notes

These pancakes are gluten-free and vegetarian, perfect for various dietary needs. Experiment with toppings to keep breakfast exciting.

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