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–+ servings
Jalapeno Popper Cucumber Salad

Fresh Jalapeno Popper Cucumber Salad for a Spicy Kick

Discover the invigorating Jalapeno Popper Cucumber Salad, a blend of creamy and spicy flavors perfect for summer barbecues.
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Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 cups firm Persian cucumbers sliced
  • 1 medium red onion finely diced
  • 1-2 pieces jalapeños finely diced, adjust according to spice preference
  • 4 oz cream cheese softened
  • 1/2 cup Greek yogurt or sour cream as a substitute
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika or chili powder
  • 1/2 teaspoon flaky sea salt
  • 1 cup cheddar cheese optional
  • 1 tablespoon soy sauce optional for umami
  • 1 tablespoon sesame seeds for garnish

Equipment

  • Mixing Bowl
  • knife
  • mandolin
  • spatula

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers, then slice them into ½ cm (¼”) thick rounds and place in a bowl.
  2. Finely dice the red onions and jalapeños, adding to the bowl with cucumbers.
  3. In a separate bowl, mix cream cheese, Greek yogurt, garlic powder, smoked paprika, and salt until smooth.
  4. Pour the creamy mixture over the vegetables in the large bowl and gently fold to combine.
  5. Transfer to a serving plate, sprinkle with sesame seeds, and chill for at least 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 2 days. Freezing is not recommended.

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