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–+ servings
Frozen Grape & Yogurt Bites

Frozen Grape & Yogurt Bites for a Refreshing Snack Treat

These Frozen Grape & Yogurt Bites are a delightful and customizable snack that transforms fresh grapes into a refreshing treat.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 bites
Course: Snacks
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Coating
  • 1 cup Yogurt Use regular or dairy-free yogurt.
  • 1-2 tbsp Optional Flavor Add-Ins Vanilla or honey for flavor.
For the Grapes
  • 1 lb Fresh Grapes The star of the show.
For Nutritional Boosts
  • 1 tbsp Protein Powder Optional for added nutrition.

Equipment

  • Baking Sheet
  • Mixing Bowl
  • fork or skewer

Method
 

Step-by-Step Instructions for Frozen Grape & Yogurt Bites
  1. Rinse 1 pound of fresh grapes under cool running water and pat them dry.
  2. In a mixing bowl, add 1 cup of yogurt and coat each grape.
  3. Arrange yogurt-coated grapes on the prepared baking sheet.
  4. Freeze the grapes for at least 2-3 hours until solid.
  5. Transfer to an airtight container for storage.

Nutrition

Serving: 4bitesCalories: 120kcalCarbohydrates: 22gProtein: 3gFat: 2gSaturated Fat: 1gSodium: 30mgPotassium: 200mgFiber: 1gSugar: 15gVitamin A: 2IUVitamin C: 25mgCalcium: 10mgIron: 2mg

Notes

Best enjoyed fresh from the freezer. Avoid refreezing thawed bites.

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