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Ground Beef and Sweet Potato Skillet

Ground Beef and Sweet Potato Skillet: A Family Favorite Dinner

A delicious Ground Beef and Sweet Potato Skillet recipe that is quick, hearty, and loved by the whole family.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Skillet
  • 1 lb Ground Beef Choose 90% lean for a healthier option.
  • 2 cups Sweet Potatoes Diced; frozen sweet potatoes can work too.
  • 1 medium Onion Can substitute with shallots or leeks.
  • 1 cup Bell Peppers Any mild, sweet variety.
  • 1 cup Chicken Broth Vegetable broth is a good alternative.
For Seasoning
  • to taste Spices Salt, pepper, smoked paprika, or Italian seasoning.
  • 1/2 cup Cheese (optional) Cheddar or Monterey Jack for creaminess.

Equipment

  • Large Skillet

Method
 

Steps
  1. Heat a large skillet over medium-high heat for about 2 minutes, then add the ground beef and cook until browned, about 5-7 minutes. Drain excess fat.
  2. Add chopped onions and diced bell peppers to the skillet, sauté for 4-5 minutes until softened.
  3. Stir in diced sweet potatoes, along with salt, pepper, and any desired spices. Pour in chicken broth and bring to a gentle simmer.
  4. Cover and cook for approximately 20 minutes, stirring occasionally, until sweet potatoes are tender.
  5. Adjust seasoning to taste, add cheese if desired, cover until melted, then serve hot.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 27gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 400mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 12000IUVitamin C: 50mgCalcium: 100mgIron: 4mg

Notes

For a vegetarian option, replace ground beef with lentils or plant-based crumbles.

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