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Hamburger Vegetable Soup Recipe (One-Pot)

Hearty Hamburger Vegetable Soup Recipe (One-Pot Wonder)

This Hamburger Vegetable Soup Recipe is a comforting one-pot dish full of flavorful beef and nutritious vegetables, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 250

Ingredients
  

For the Soup Base
  • 1 pound Ground Beef Use lean beef (93% or higher).
  • 1 medium Chopped Yellow Onion Substitute with shallots if preferred.
  • 3 cloves Minced Garlic Garlic powder can be used.
  • 1 can Diced Tomatoes Canned with juices; fresh tomatoes may be used.
  • 32 ounces Frozen Vegetables for Soup A blend of corn, peas, carrots, and green beans.
  • 4 cups Beef Broth or Stock Vegetable broth can be used for a lighter version.
  • 15 ounces Tomato Sauce Can substitute with tomato puree.
For Seasoning
  • 2 teaspoons Italian Seasoning Replace with fresh herbs if available.
  • 1 tablespoon Beef Better Than Bouillon Regular bouillon or stock cubes can be used.
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 1 teaspoon Ground Black Pepper Adjust to taste.
  • 1 teaspoon Garlic Powder Omit if fresh garlic is used.
  • 1 teaspoon Onion Powder Omit if fresh onion is used.
  • 1/2 teaspoon Red Pepper Flakes Adjust based on heat preference.
  • 1 leaf Bay Leaf Remove before serving.
For Garnish
  • 1/4 cup Chopped Fresh Parsley Can substitute with other fresh herbs.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot over medium heat, add the ground beef, chopped onion, and minced garlic. Cook for 5–7 minutes, breaking the meat apart with a wooden spoon, until the beef is browned and no longer pink.
  2. Stir in the diced tomatoes (with their juices), frozen vegetables, beef broth, and tomato sauce. Add Italian seasoning, Beef Better Than Bouillon, kosher salt, black pepper, garlic powder, onion powder, red pepper flakes, and the bay leaf. Mix well to combine.
  3. Increase the heat slightly and bring the mixture to a gentle simmer. Reduce the heat to low and let it cook uncovered for 20 minutes, stirring occasionally.
  4. After 20 minutes, check that the vegetables are tender and the soup is steaming hot. Remove the bay leaf carefully. Ladle the soup into bowls and garnish each serving with chopped fresh parsley.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

This soup is a great meal prep option! Store leftovers in airtight containers in the fridge for up to 5 days or freeze individual portions for up to 3 months.

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