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Honey Mustard Chicken Pasta Salad

Honey Mustard Chicken Pasta Salad to Brighten Your Day

Enjoy a colorful and delicious Honey Mustard Chicken Pasta Salad that's perfect for any occasion.
Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 1 hour
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 cups Grilled Chicken Substitute with tofu or chickpeas for a vegetarian option.
For the Pasta
  • 8 oz Pasta (e.g., rotini or penne) Opt for gluten-free pasta for gluten-free version.
For the Veggies
  • 2 cups Fresh Vegetables (e.g., bell peppers, cucumbers) Add any seasonal vegetables.
For the Dressing
  • 1/3 cup Honey Mustard Dressing Use homemade for customizable sweetness and acidity.
For Texture
  • 1/4 cup Nuts or Dried Fruits (optional) Walnuts or cranberries are great options.

Equipment

  • Grill
  • large pot
  • Mixing Bowl

Method
 

Directions
  1. Preheat your grill to medium-high heat. Season your chicken with salt and pepper, then grill for about 6-7 minutes on each side, until the internal temperature reaches 165°F. Remove and let rest for 5 minutes before slicing.
  2. In a large pot, bring salted water to a rolling boil, add pasta, and cook for 8-10 minutes until al dente. Drain and rinse under cold running water.
  3. Prepare the dressing by whisking honey, Dijon mustard, and plain yogurt in a bowl until smooth. Adjust sweetness if needed.
  4. In a large bowl, combine the sliced chicken, cooled pasta, and fresh vegetables. Drizzle dressing over and toss gently.
  5. Serve immediately or chill in the refrigerator for about an hour before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 1200IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This salad can be customized with seasonal vegetables and different proteins. For best results, add dressing just before serving to keep it fresh.

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