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Vegan Jamaican Sweet Potato Pudding

Indulge in Vegan Jamaican Sweet Potato Pudding Bliss

This Vegan Jamaican Sweet Potato Pudding combines sweet potatoes and coconut milk for a delightful, gluten-free dessert.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 8 slices
Course: Desserts
Cuisine: Jamaican
Calories: 250

Ingredients
  

For the Pudding Base
  • 4 cups Sweet Potato peeled and grated
  • 1 cup Coconut Milk
  • 3/4 cup Coconut Palm Sugar can substitute with brown sugar
  • 1 tablespoon Ginger freshly grated
  • 1 teaspoon Vanilla Extract optional
  • 1 cup Gluten-Free All-Purpose Flour or brown rice flour
  • 1 teaspoon Cinnamon optional
  • 1 teaspoon Sea Salt
For the Custard Topping
  • 1 cup Coconut Milk
  • 1/2 cup Coconut Sugar can substitute with regular sugar
  • 1 teaspoon Vanilla Extract optional
  • 1 teaspoon Cinnamon optional

Equipment

  • Oven
  • 9-inch round baking pan
  • Grater
  • Mixing Bowl
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9-inch round baking pan.
  2. Peel and chop the sweet potatoes into small pieces, then grate until you have about 4 cups.
  3. In a mixing bowl, combine the grated sweet potatoes, 1 cup of coconut milk, 3/4 cup of coconut sugar, 1 tablespoon of ginger, 1 teaspoon of vanilla extract, a pinch of sea salt, and 1 cup of gluten-free flour. Stir until mostly smooth.
  4. Pour the mixture into the prepared cake pan and smooth the top with a spatula. Bake for about 45 minutes.
  5. In a bowl, whisk together 1 cup of coconut milk, 1/2 cup of coconut sugar, 1 teaspoon of vanilla extract, and optional cinnamon until smooth.
  6. After 45 minutes, pour the custard mixture over the pudding and return it to the oven for an additional 45 minutes until golden brown.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 35gProtein: 3gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 400mgFiber: 4gSugar: 12gVitamin A: 500IUVitamin C: 20mgCalcium: 2mgIron: 6mg

Notes

Allow the pudding to cool before cutting for easier serving.

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