Go Back
+ servings
Patty Melts with Secret Sauce

Irresistible Patty Melts with Secret Sauce You Must Try

Enjoy these delightful Patty Melts with Secret Sauce that offer comforting flavors in a low-carb vegetarian casserole.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Lunch
Cuisine: Southern
Calories: 250

Ingredients
  

For the Casserole
  • 2 medium Zucchini Adds moisture and texture; substitute with yellow squash for variation.
  • 2 medium Bell Peppers Provides sweetness and color; red or yellow enhances the flavor.
  • 1 medium Onion Builds foundational flavor; choose yellow or sweet onions for a milder taste.
  • 2 cloves Garlic Enhances aroma and depth; fresh garlic is preferred.
  • 1 cup Tomato Sauce Acts as the binding base.
  • 1 cup Cheese (Cheddar or Parmesan) Use dairy-free cheese for a vegan option.
  • 2 cups Spinach Provides added nutrients; fresh or frozen can be used.
Optional Seasonings
  • 1 tablespoon Basil For an aromatic experience.
  • 1 tablespoon Oregano Complements the veggies beautifully.

Equipment

  • Large Skillet
  • Baking Dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Southern Low-Carb Vegetarian Casserole
  1. Begin by washing and chopping the zucchini, bell peppers, onion, and garlic into small, uniform pieces.
  2. In a large skillet, heat a tablespoon of olive oil over medium heat. Once hot, sauté the chopped onion and garlic for about 2-3 minutes.
  3. Add the bell peppers and zucchini to the skillet and cook for an additional 5-7 minutes, stirring occasionally.
  4. In a large mixing bowl, combine the sautéed vegetables with the tomato sauce, spinach, and half of the cheese. Stir thoroughly.
  5. Preheat your oven to 375°F (190°C). Spread the veggie mixture evenly inside a greased baking dish and top with the remaining cheese.
  6. Bake for 30-40 minutes, or until the cheese has turned golden brown and the edges are bubbling.
  7. Remove from the oven and let it cool for about 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 10gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 2000IUVitamin C: 30mgCalcium: 250mgIron: 3mg

Notes

Sauté vegetables carefully to maintain texture. Enhance flavors with fresh herbs. Make-ahead options are recommended for a quick meal option.

Tried this recipe?

Let us know how it was!