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Honey Mustard Chicken Thighs

Juicy Honey Mustard Chicken Thighs for an Easy Dinner Delight

This easy honey mustard chicken thighs recipe is packed with flavor and perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4-6 thighs Chicken Bone-in or boneless
For the Sauce
  • 1/4 cup Honey
  • 1/4 cup Dijon mustard
  • 2 cloves Garlic Minced
  • 2 tablespoons Olive oil
For Seasoning
  • 1 teaspoon Paprika Or smoked paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Equipment

  • Oven
  • Baking Dish
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions for Honey Mustard Chicken Thighs
  1. Preheat your oven to 400°F (200°C) and line the baking dish with parchment paper.
  2. Wash and dry the chicken thighs; season with salt, black pepper, and paprika.
  3. In a bowl, mix honey, Dijon mustard, minced garlic, and olive oil until smooth.
  4. Coat the chicken thighs with the honey mustard sauce in the baking dish.
  5. Roast in the oven for 35-40 minutes until golden brown and internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for at least 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 350mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 2mg

Notes

For best results, dry the chicken skin before seasoning to promote crispiness. Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months.

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