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White Chicken Lasagna

Light & Creamy White Chicken Lasagna with Spinach Magic

A lighter alternative to traditional lasagna, this White Chicken Lasagna is filled with tender chicken, vibrant spinach, and earthy mushrooms.
Prep Time 30 minutes
Cook Time 40 minutes
Resting Time 20 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Lasagna
  • 1 medium Onion Adds sweetness and flavor to the base; substitute with shallots for a milder taste.
  • 8 ounces White Mushrooms Provide earthy depth; can be swapped for canned artichokes or fresh zucchini.
  • 2 cloves Garlic Enhances overall flavor; fresh is best, but powder can work.
  • 4 cups Spinach Use fresh baby spinach or frozen, thawed and drained.
  • 2 cups Cooked Chicken Adds protein and texture; shredded rotisserie chicken is quick.
  • 2 cups Milk Whole milk yields the best flavor; plant-based alternative can be used.
  • 1 pinch Nutmeg Adds warmth; leave out for milder flavor.
  • 1/4 cup All-purpose Flour Used for thickening; cornstarch can be gluten-free.
  • 1 cup Parmesan Cheese Provides umami; grated Pecorino Romano is a substitute.
  • 2 cups Mozzarella Cheese Added for gooey texture; substitute with lactose-free cheese.
For Layering
  • 9 sheets No-boil Lasagna Noodles These absorb moisture during baking.

Equipment

  • Large Skillet
  • Medium Saucepan
  • 9x13 inch baking dish

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of oil over medium-high heat. Add 1 diced onion, 2 minced garlic cloves, and 8 ounces of sliced white mushrooms. Sauté for about 5 minutes until translucent. Stir in 4 cups of fresh spinach and cook until wilted, about 2 minutes. Add 2 cups of shredded cooked chicken, mixing well before setting aside.
  2. In a medium saucepan, combine 2 cups of chicken stock, 2 cups of milk, a pinch of nutmeg, and salt to taste. Simmer over medium heat. Gradually whisk in a slurry made from ¼ cup of flour mixed with ½ cup of water, stirring until thickened, about 5 minutes. Remove from heat and fold in 1 cup of grated Parmesan cheese.
  3. Preheat oven to 375°F (190°C). In a 9x13-inch baking dish, pour half of the sauce on the bottom. Layer noodles, half of the chicken mixture, and more sauce. Sprinkle 2 cups of mozzarella cheese on top. Repeat layering, finishing with noodles and remaining sauce.
  4. Cover with aluminum foil and bake for 25 minutes. Uncover and bake for an additional 15 minutes, until cheese is bubbly and golden.
  5. Let the lasagna rest for 15-20 minutes after baking for easier slicing. Cut into squares and serve warm.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Ensure mushrooms and spinach are thoroughly sautéed to avoid a soggy lasagna. Experiment with ingredient substitutes to customize flavors to your taste.

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