Go Back
–+ servings
Oven-Baked Cabbage Burgers

Oven-Baked Cabbage Burgers: A Guilt-Free Flavor Boost

Discover Oven-Baked Cabbage Burgers, a delicious low-carb alternative that offers a unique twist on burger night.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage "Bun"
  • 1 head Fresh Cabbage Sliced into thick rounds
For the Burger Patties
  • 1 lb Lean Ground Beef Or turkey or plant-based alternatives
  • 4 slices Cheddar Cheese Use pepper jack for a spicy option
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Smoked Paprika Optional for extra flavor
  • 1 egg Binder Or use breadcrumbs for non-vegan option

Equipment

  • Baking Tray
  • Parchment paper
  • Mixing Bowl
  • knife

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Slice fresh cabbage into thick rounds about one inch in width.
  3. Combine lean ground beef with spices in a mixing bowl and form into patties.
  4. Place each patty atop a cabbage round and add a slice of cheese.
  5. Bake in the preheated oven for 15 to 20 minutes until cooked through.
  6. Allow burgers to rest for 5 minutes before serving.

Nutrition

Serving: 1burgerCalories: 250kcalCarbohydrates: 6gProtein: 20gFat: 18gSaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

For additional flavors, try mixing cayenne or garlic powder into the beef mixture.

Tried this recipe?

Let us know how it was!