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Green Beans With Garlic & Parmesan

Oven-Roasted Green Beans With Garlic & Parmesan Bliss

Try this easy recipe for Green Beans With Garlic & Parmesan, a quick and nutritious side dish packed with flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sides
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Green Beans
  • 1 pound Fresh Green Beans Trimmed and vibrant
  • 3 cloves Garlic Fresh, minced
  • 2 tablespoons Olive Oil Can substitute with avocado oil
For Seasoning
  • 1 teaspoon Salt To taste
  • 1 teaspoon Black Pepper To taste
  • 1/2 cup Parmesan Cheese Freshly grated, consider nutritional yeast as a vegan option
For Finishing Touches
  • 1 tablespoon Lemon Juice Freshly squeezed
  • 2 tablespoons Fresh Parsley Chopped

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Parchment paper

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (205°C) and line a large baking sheet with parchment paper.
  2. Rinse and trim the ends off the fresh green beans. In a mixing bowl, toss the green beans with olive oil, minced garlic, salt, and pepper.
  3. Spread the green beans on the prepared baking sheet in a single layer.
  4. Sprinkle freshly grated parmesan cheese over the green beans.
  5. Roast the green beans in the preheated oven for approximately 20 minutes, until browned and fork-tender.
  6. Remove from the oven and squeeze fresh lemon juice over them. Garnish with chopped parsley and serve.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 250mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Use fresh ingredients for the best flavor. Adjust seasoning according to your taste before roasting.

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