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Refreshing Cucumber Pasta Salad

Refreshing Cucumber Pasta Salad Perfect for Summer Gatherings

This Refreshing Cucumber Pasta Salad is the perfect antidote to hot summer days, bursting with flavor and easy to prepare.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta Base
  • 8 oz Whole-Wheat Orecchiette Pasta Regular pasta can be used if preferred.
For the Vegetables
  • 2 medium English Cucumbers Opt for seedless varieties.
  • 1 cup Cherry Tomatoes Choose ripe ones for maximum flavor.
For the Dressing
  • 1 cup Mayonnaise Substitute with vegan mayo for dairy-free option.
  • 2 tbsp Dill Fresh dill preferred; dried acceptable.
  • 2 tbsp White Vinegar Apple cider vinegar can be substituted.
  • 1 tsp Garlic Powder Fresh minced garlic can be used for stronger flavor.
  • to taste Salt & Pepper Adjust to suit your palate.

Equipment

  • large pot
  • Mixing Bowl
  • Medium Bowl

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the whole-wheat orecchiette pasta and cook for about 10 minutes or until al dente. Drain and rinse under cold water.
  2. While the pasta cools, dice the English cucumbers and halve the cherry tomatoes. Set aside in a mixing bowl.
  3. In a medium bowl, whisk together the mayonnaise, dill, white vinegar, garlic powder, salt, and pepper until creamy.
  4. In a large bowl, combine the cooled pasta with the cucumbers and tomatoes. Pour the dressing over and toss until evenly coated.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving. Garnish with additional dill and pepper.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 300mgPotassium: 350mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

For best freshness, prepare the dressing separately until ready to serve. This prevents sogginess in the salad.

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