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Refreshing Frozen Grape & Yogurt Bites for Sweet Indulgence

Indulge in these Frozen Grape & Yogurt Bites, a refreshing treat perfect for summer snacking.
Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 70

Ingredients
  

Base
  • 2 cups Grapes sweet, seedless varieties
  • 1 cup Greek yogurt
Sweetening (Optional)
  • 2 tablespoons Honey or use Maple Syrup as a vegan option
  • 2 tablespoons Maple Syrup optional
Toppings (Optional)
  • 1/4 cup Granola for extra crunch
  • 1/4 cup Coconut Flakes adds tropical flair

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Parchment paper
  • Fork

Method
 

Preparation
  1. Start by rinsing your sweet, seedless grapes thoroughly under cool running water to remove any dirt. Pat them dry with a clean kitchen towel.
  2. Set the clean grapes in a bowl and scoop Greek yogurt into another mixing bowl.
Mixing
  1. Drizzle honey or maple syrup into the yogurt and stir until well combined and smooth.
Dipping
  1. Dip each grape into the yogurt mixture, ensuring it's fully coated. Use a fork to lift the grape out and let excess drip off.
  2. Place the coated grapes on a baking sheet lined with parchment paper.
Toppings
  1. Sprinkle granola or coconut flakes over the yogurt-coated grapes if desired.
Freezing
  1. Slide the baking sheet into the freezer and allow them to freeze for about 2-3 hours, or until the yogurt has hardened.
Serving
  1. Remove the Frozen Grape & Yogurt Bites from the parchment paper and serve immediately, or store leftovers in an airtight container in the freezer.

Nutrition

Serving: 5bitesCalories: 70kcalCarbohydrates: 15gProtein: 2gFat: 1gPotassium: 150mgFiber: 1gSugar: 10gVitamin C: 10mgCalcium: 4mgIron: 2mg

Notes

Make sure grapes are dry before dipping to prevent cracking during freezing. Double coating is an option for thicker yogurt. Supervise children when serving to avoid choking hazards.

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