Savor the Flavor: Mongolian Ground Beef and Cabbage Dish

This low-carb Mongolian Ground Beef and Cabbage dish is a delightful twist on a classic meal, offering rich flavors while keeping things healthy.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Beef Base

1 pound Ground Beef Choose 85-90% lean for flavor.
1 medium Onion Use yellow onions for sweetness.
2 cloves Garlic Fresh is key for flavor.
1 tablespoon Ginger Fresh minced adds warmth.

Vegetables

4 cups Green Cabbage Chopped.
4 stalks Green Onions Chopped for garnish.

Flavor Enhancers

3 tablespoons Soy Sauce Use tamari for gluten-free.
1 tablespoon Sesame Oil Imparts a nutty aroma.
1 tablespoon Olive Oil For sautéing.
2 tablespoons Rice Vinegar Adds slight acidity.
1 teaspoon Red Pepper Flakes Adjust based on heat preference.
to taste Salt Essential for seasoning.
to taste Pepper Essential for seasoning.

Equipment

Large Skillet

Method

Steps

Gather all ingredients including chopped cabbage, onion, garlic, and ginger.
Heat olive oil in a large skillet over medium heat; add chopped onion and sauté until translucent.
Stir in minced garlic and ginger, sauté until fragrant.
Increase heat, add ground beef and cook until browned.
Add chopped cabbage, soy sauce, sesame oil, rice vinegar, and red pepper flakes.
Cook until cabbage softens yet remains crunchy, seasoning with salt and pepper.
Garnish with chopped green onions and serve immediately in bowls.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 30IUVitamin C: 70mgCalcium: 4mgIron: 15mg

Notes

Perfect for busy weeknights and meal prep, providing a delicious and healthy option.

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