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Vegetarian Chili Mac

Savory Vegetarian Chili Mac in Just 30 Minutes!

Prepare a delicious Vegetarian Chili Mac that combines hearty chili and creamy mac and cheese in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Base
  • 1 tablespoon Olive Oil Adds healthy fats and helps sauté vegetables.
  • 1 cup Chopped Onion Provides flavor and aroma.
  • 1 cup Bell Pepper Any color can be used; omit for a simpler dish.
  • 2 medium Carrots Can substitute with zucchini or celery.
  • 2 cloves Garlic (minced) Fresh is preferable; can use garlic powder in a pinch.
For the Spice Blend
  • 2 tablespoons Chili Powder Adjust amount for desired heat.
  • 1 teaspoon Ground Cumin Can replace with coriander or omit if unavailable.
  • 1 teaspoon Salt Use kosher or table salt interchangeably.
For the Sauce
  • 1 can Diced Tomatoes Use fire-roasted for an additional smoky taste.
  • 1 can Diced Tomatoes with Green Chilies Substitute with plain diced tomatoes for less heat.
For the Pasta & Protein
  • 2 cups Elbow Macaroni Pasta Can substitute with whole wheat or gluten-free pasta.
  • 1 can Black Beans (canned) Can replace with pinto beans or omit for a lighter dish.
  • 1 can Red Kidney Beans (canned) Can use other beans or omit as preferred.
  • 2 cups Water Can use vegetable broth for more flavor.
For the Creamy Finish
  • 1.5 cups Shredded Cheese Use cheddar, Monterey jack, mozzarella, or any combination.

Equipment

  • large skillet or pot

Method
 

Step-by-Step Instructions for Vegetarian Chili Mac
  1. Heat the Oil: Start by heating 1 tablespoon of olive oil in a large skillet or pot over medium heat.
  2. Sauté the Vegetables: Add 1 chopped onion, 1 diced bell pepper, and 2 medium carrots (diced) to the pan. Sauté for about 6 minutes.
  3. Spice it Up: Stir in 2 minced garlic cloves, 2 tablespoons of chili powder, 1 teaspoon of ground cumin, and a pinch of salt.
  4. Build the Sauce: Add 1 can of diced tomatoes, 1 can of diced tomatoes with green chilies, 2 cups of elbow macaroni pasta, 1 can of black beans, 1 can of red kidney beans, and 2 cups of water or vegetable broth.
  5. Simmer Perfectly: Increase the heat to medium-high and bring to a gentle simmer. Lower the heat and cook for about 12-15 minutes.
  6. Cheese It Up: Stir in 1 ½ cups of shredded cheese, reserving some for serving.
  7. Serve hot: Spoon the Vegetarian Chili Mac into bowls and sprinkle with remaining cheese.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 800mgPotassium: 700mgFiber: 12gSugar: 6gVitamin A: 500IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

Try serving alongside cornbread for a complete feast.

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Let us know how it was!