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Shrimps in Culichi Salsa

Shrimps in Culichi Salsa: A Creamy, Guilt-Free Delight

Shrimps in Culichi Salsa is a deliciously healthy twist on a Mexican classic, featuring grilled prawns and a creamy avocado salsa.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Salsa
  • 1 medium Avocado Make sure it’s ripe for the best blend.
  • 1 cup Coconut Yogurt Any dairy-free yogurt will also work.
  • 2 medium Green Chilli Peppers Substitute with jalapeños for more heat.
  • 2 cloves Garlic Fresh garlic is best for aroma.
  • 2 tablespoons Lime Juice Use fresh lime juice for optimal flavor.
  • 1 cup Fresh Cilantro Can be replaced with parsley if preferred.
For the Shrimps
  • 500 grams Shrimps Ensure they’re peeled and deveined.
  • 2 tablespoons Oil Olive oil or coconut oil work well.
  • 3 stalks Spring Onions Red onions can be used as an alternative.

Equipment

  • Oven
  • Roasting tray
  • Food Processor
  • Non-stick skillet

Method
 

Preparation Steps
  1. Preheat the oven to 180°C (355°F). Chop the green chili peppers, garlic, and spring onions, and arrange them on a roasting tray with olive oil and season with salt and pepper.
  2. Roast the vegetables in the oven for 15 minutes, tossing halfway through until they are tender and caramelized.
  3. Transfer the roasted vegetables to a food processor, add coconut yogurt, avocado, lime juice, and cilantro, and blend until smooth. Adjust consistency with water if needed.
  4. In a non-stick skillet over medium-high heat, add oil and shrimp. Cook for 2-3 minutes until shrimp are pink and opaque.
  5. Serve by spooning salsa into bowls, placing shrimp on top, and garnishing with lime wedges and cilantro.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For a flavor boost, consider adding a teaspoon of nutritional yeast to your salsa. Serve immediately for the best taste experience.

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