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–+ servings
Strawberries and Cream Overnight Oats

Strawberries and Cream Overnight Oats You Can't Resist

Enjoy a nutritious breakfast with Strawberries and Cream Overnight Oats that can be prepared in minutes.
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Prep Time 10 minutes
Chilling Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup Rolled Oats Use quick oats for a softer texture, but avoid steel-cut oats as they need longer soaking.
  • 1 cup Unsweetened Almond Milk You can substitute with your favorite milk, or try coconut cream for extra richness.
  • 1/2 cup Greek Yogurt Opt for plant-based yogurt if dairy-free; a thick variety works best for creaminess.
  • 2 tablespoons Chia Seeds Do not omit; they are essential for achieving the creamy consistency.
For Sweetening & Flavor
  • 2 tablespoons Maple Syrup or Honey Feel free to use brown sugar for an alternative sweetening option.
  • 1 teaspoon Vanilla Extract Stick with vanilla extract as no direct substitutes are advisable.
For the Strawberries
  • 1 cup Fresh Strawberries You can swap with raspberries for a tart twist, or try mashed bananas or strawberry jam.

Equipment

  • Medium bowl or jar

Method
 

Step-by-Step Instructions
  1. Combine rolled oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and salt in a bowl. Stir until well blended.
  2. Blend half of the strawberries into a puree and mix into the oat mixture. Chop the remaining strawberries and fold them into the mix.
  3. Cover the bowl and refrigerate overnight or for at least 6 hours.
  4. In the morning, stir gently and add almond milk for desired consistency. Top with granola or freeze-dried strawberries before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 7gSugar: 12gVitamin A: 250IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Use rolled oats for the perfect chewy texture and avoid quick oats as they can turn mushy. Store in glass jars for easy grab-and-go breakfast.

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