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–+ servings
Strawberry Spinach Salad with Poppy Seed Dressing

Strawberry Spinach Salad with Poppy Seed Dressing Bliss

A refreshing Strawberry Spinach Salad with Poppy Seed Dressing that's quick, family-friendly, and versatile, perfect for any gathering.
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Prep Time 10 minutes
Cook Time 2 minutes
Resting Time 10 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 6 cups Fresh baby spinach Can substitute with baby kale
  • 1 pound Strawberries Fresh preferred, sliced
  • 1 cup Almonds Toast lightly before adding
  • ½ cup Feta cheese Can substitute with goat cheese
For the Dressing
  • ½ cup Mayonnaise Can substitute with Greek yogurt
  • 2 tablespoons Honey Adjust sweetness as needed
  • 2 tablespoons Poppy seeds Chia seeds can be used as an alternative
  • 1 tablespoon Vinegar

Equipment

  • Medium Bowl
  • skillet
  • Large salad bowl
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Prepare the Poppy Seed Dressing by whisking together mayonnaise, honey, poppy seeds, and vinegar. Set aside for 10 minutes.
  2. Toast the almonds in a dry skillet over medium heat for 1-2 minutes until golden.
  3. In a large bowl, combine baby spinach, sliced strawberries, and toasted almonds. Add crumbled feta if desired.
  4. Drizzle dressing over salad and gently toss to combine.
  5. Serve immediately for the best flavor and texture.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 7gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 15mgSodium: 300mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 2500IUVitamin C: 60mgCalcium: 150mgIron: 2mg

Notes

Feel free to customize with different fruits, nuts, or cheese according to your taste preferences.

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