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Brown Sugar Candied Sweet Potatoes

Sweet and Savory Brown Sugar Candied Sweet Potatoes Delight

This delightful Brown Sugar Candied Sweet Potatoes recipe combines sweet and savory flavors, making an irresistible side dish for any occasion.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Side Dishes
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Select fresh and firm ones for best texture.
For the Coating
  • 1/2 cup Unsalted Butter If using salted, adjust the rest of the salt accordingly.
  • 1 cup Brown Sugar Feel free to swap with maple syrup for variation.
  • 1 teaspoon Cinnamon Pumpkin spice can offer a cozy twist.
  • 1/4 teaspoon Nutmeg Optional, based on taste preference.
  • 1/2 teaspoon Salt Use kosher or sea salt for best results.
  • a pinch Black Pepper Adjust according to liking.
For Serving (Optional)
  • 1 cup Chopped Nuts Pecans or walnuts add a crunchy texture.
  • 1 cup Mini Marshmallows Include during the last baking minutes.
  • Fresh Herbs Rosemary or thyme for aromatic flair.

Equipment

  • Oven
  • Medium Saucepan
  • Large Bowl
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and position the oven rack in the center.
  2. Peel and slice 4 medium sweet potatoes into 1/4-inch thick rounds.
  3. In a medium saucepan over low heat, melt 1/2 cup of unsalted butter, then stir in 1 cup of brown sugar, 1 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, 1/2 teaspoon of salt, and a pinch of black pepper.
  4. Pour the buttery brown sugar mixture over the sliced sweet potatoes and gently toss until coated.
  5. Transfer the coated sweet potatoes into a large baking dish in a single layer, drizzling any remaining sauce on top.
  6. Cover the baking dish tightly with aluminum foil and bake for 30 minutes.
  7. Remove the foil and return the dish to the oven. Bake uncovered for an additional 15 to 20 minutes, until fork-tender and caramelized.
  8. Let the sweet potatoes rest for a few minutes before serving.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 35gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 180mgPotassium: 400mgFiber: 4gSugar: 15gVitamin A: 400IUVitamin C: 20mgCalcium: 2mgIron: 4mg

Notes

Ensure even slicing of the sweet potatoes for a balanced texture. Taste the brown sugar mixture to adjust sweetness before coating.

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