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–+ servings
Mediterranean Lemon Chicken

Zesty Mediterranean Lemon Chicken Ready in Just 30 Minutes

Experience the flavors of Mediterranean Lemon Chicken with Artichokes & Olives in just 30 minutes. A perfect weeknight dinner option that pleases everyone.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts or Thighs Can use bone-in chicken but adjust cook time.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Sauce
  • 1 whole Lemon Substitution: Lime can be used for a different citrus profile.
  • 3 cloves Garlic Fresh is preferred for best flavor.
  • 2 tablespoons Olive Oil Substitution: Avocado oil may be used for a higher smoke point.
  • 1 cup Chicken Broth Vegetable broth can make the dish entirely plant-based.
For the Extras
  • 1 can Artichoke Hearts Fresh or frozen artichokes are acceptable.
  • 1 cup Green Olives Kalamata olives can be used for a different taste.
  • 1 cup Fresh Herbs (Oregano, Thyme, or Parsley) Any preferred herbs can be used for a unique twist.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Season the chicken breasts or thighs with salt, pepper, and lemon zest. Let it rest while preparing the skillet.
  2. In a large skillet, heat olive oil over medium heat. Cook the chicken for 5-7 minutes on each side until golden brown and cooked to 165°F. Transfer to a plate.
  3. Add minced garlic to the same skillet and sauté for about 1 minute until fragrant. Stir to prevent burning.
  4. Incorporate artichoke hearts and green olives into the skillet. Stir gently for about 2 minutes to warm through.
  5. Pour in chicken broth and scrape up any browned bits from the skillet. Allow to simmer gently for about 2 minutes.
  6. Squeeze lemon juice into the skillet, adding more lemon zest if desired, and stir to combine.
  7. Return the chicken to the skillet, spooning the sauce over it. Cover and let simmer on low heat for 5-10 minutes.
  8. Garnish with freshly chopped herbs. Rest before serving. This dish pairs well with rice, couscous, or a salad.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 10gProtein: 30gFat: 25gSaturated Fat: 5gMonounsaturated Fat: 18gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 8mg

Notes

For optimal flavor, always use fresh lemon juice and zest. Adjust cook times if using bone-in chicken. This dish can be made ahead and stored for up to 24 hours before cooking.

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