Zesty Spicy Cucumber Salad for a Refreshing Kick

This Spicy Cucumber Salad is a refreshing dish, perfect for warm evenings, packed with flavor and ideal for pairing with grilled meats.

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Prep Time 10

Chill Time 30

Total Time 40

Servings: 4 servings

Course: Salads

Cuisine: Vegetarian

Calories: 50

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups Cucumbers firm and crispy varieties recommended
1 teaspoon Salt kosher or sea salt works best

For the Dressing

2 tablespoons Vinegar (Rice or White) can substitute lime juice for fresher flavor
1 teaspoon Chili Flakes or Fresh Chili adjust according to heat preference
1 clove Garlic (Minced) optional for milder taste
1 tablespoon Sesame Oil olive oil can be a substitute

Equipment

Mixing Bowl
chef's knife
cutting board
Tongs

Method

Step-by-Step Instructions for Spicy Cucumber Salad

Wash the cucumbers under cold water and slice them into thin rounds. Lightly smash the slices for flavor absorption.
In a mixing bowl, combine salt, vinegar, chili flakes, garlic, and sesame oil. Whisk until well combined.
Add the cucumber slices to the bowl and toss gently to coat each piece in the dressing.
Let the salad sit at room temperature for 5-10 minutes or refrigerate for up to 30 minutes.
Toss again before serving and plate the salad. Garnish with additional chili flakes or fresh herbs if desired.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 9gProtein: 1gFat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 100IUVitamin C: 20mgCalcium: 20mgIron: 1mg

Notes

Serve immediately for the best crunch. Store leftovers in an airtight container for up to 24 hours.

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